Carla Wills-Brandon, Natural Mental Health - How to take control of your own emotional well-being

In language that is easy to understand and practical for everyday living, this guide presents a number of simple solutions to numerous specific mental health concerns. Topics covered in this work range from depression, self-esteem and sexuality to addictions, anxiety states and even divorce. With just a bit of willingness, anyone looking for concrete answers to the mental health dilemma can begin the road toward a more healthy sense of physical, emotional and spiritual well-being.

Carla Wills-Brandon, M.A., is a Licensed Marriage and Family Therapist and the author of twelve published books discussing topics ranging from relationships, healthy intimacy, sexual healing, self esteem, sexual trauma, addiction and recovery to grief, death, afterlife research and spirituality. She has appeared on numerous television programs and has lectured across the United States and the United Kingdom and has written several books which have addressed food disorders. www.carlawillsbrandon.com

Häftad, 305 sid., Hay House 2000. Fint antikvariskt skick.